As one year comes to an end and another begins, many folk get to thinking about what they’d like to achieve, how they’d like to improve, and how they plan to take life to the next level in the new year. For many folks, this includes resolutions around health and fitness. Certainly, in month four [...]
Source: http://www.megjitsu.com/new-years-resolutions-a-woman-starts-bjj/
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