3 questions, 3 answers

1. Drilling a technique. Should you just focus on one side or do both?

2. Will practicing MMA make your sport BJJ game go down and vice versa?

3. When rolling. Should you start on you feet and focus on takedowns or guard pulling? Both?

Three short questions get you three short answers.

1. Drill both sides if you have time. Otherwise, drill whichever side you’ll use most. And try to drill escapes and defenses on both sides. You don’t need to be equally good at both sides, but you …

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