Side control : shoulder control tips

click player to close                      Another great video from Nicolas Gregoriades, you should visit his website : jiu-jitsu brotherhood. You will find some great articles and great ideas to improve your jiujitsu. http://www.jiujitsubrotherhood.com

Source: http://feedproxy.google.com/~r/bjjtech/~3/oKXUTsIHWvY/

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