My two favorite BJJ sites are running a contest, and I joined in on the fun! The Jiu Jitsu Laboratory and DSTRYRsg launched Drill to Win, asking for jiu-jiteiros to send in videos of their favorite drills for the chance to win amazing prizes (that is, t-shirts and stickers). Here’s mine!
Here’s a description of the drills:
1. Spin behind – This is a simple drill which is good for staying on top of side control when your opponent is turning in to you with an underhook. You can …
Source: http://feedproxy.google.com/~r/aesopian/~3/JlcpM0vSWf4/
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