Wednesday, January 9, 2013

How to train around injuries

Longtime BJJ blogger Can “Slideyfoot” S�nmez (www.slideyfoot.com) sent in a question about everyone’s favorite problem: injuries! We’ll go over how to deal with them and keep training.

If you have a question of your own, hit the “Hey!” button at the top of my site and ask it. You’ll get a reply as soon as I can write one, though with the 30+ that have come in so far, you may need to wait a week or two.

Here’s Slideyfoot’s question:

Hi Matt,

I’ll start off with a

Source: http://feedproxy.google.com/~r/aesopian/~3/h6Tqju_Gklw/

Jiu Jitsu Ju Jotsu Jiujitsu

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