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Wednesday, February 22, 2012
Jeff Rockwell no gi choke serie part 2
Part 2 of the Jeff Rockwell no gi choke serie. Includes 2 Drop guillotine variations, Foot drag method of taking the back, and finishing the guillotine from the mount. Jeff is a brown belt in the De La Riva association, head instructor of Raptor Jiu-Jitsu in State College, PA. Be sure to visit Jeff [...]
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