Wednesday, September 19, 2012

Perfect flying armbar defense :-)

Here is a Q & A with Kron from a recent seminar in Vancouver. He talks about a lot of things, including his outlook on improvement, his grandfather’s approach, breathing and his personal approach the modern BJJ tournament style competition.


Source: http://feedproxy.google.com/~r/bjjtech/~3/vIrUpbxTK_M/

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