ACL Operation Recovery: Weeks 31, 32, 33

As hoped at the end of Week 30, the last three weeks have seen significant reduction in pain commensurate with a better level of activity and consistent use of The Stick self-massage tool. During Week 31 I used The Stick twice a day for about five minutes at a time. This rapidly reduced the pain [...]

Source: http://www.megjitsu.com/acl-operation-recovery-week-31-week-32-week-33/

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