These past three weeks have been pretty diabolical in terms of rehab and my consistency has nose-dived. My routine was negatively impacted by 2 weeks of refurbishment work; had to stay close to home during weeks 28 and 29 to manage a variety of workmen. My body’s changing shape due to pregnancy also complicated matters, [...]
Source: http://www.megjitsu.com/acl-operation-recovery-week-28-week-29-week-30/
Jiu Jitsu Ju Jotsu Jiujitsu
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