Source: http://www.jrfamilia.com/2011/01/bjj-conditioning-adcc-trials-vlog.html
Wednesday, November 30, 2011
Tuesday, November 29, 2011
Monday, November 28, 2011
Loop choke from turtle top with Kurt Osiander
Kurt Osiander, resident Gracie Black Belt at the Ralph Gracie San Francisco Academy, shows the loop choke.
Source: http://feedproxy.google.com/~r/bjjtech/~3/SgodHjX_3As/
Jeff Rockwell no gi choke serie part 2
Part 2 of the Jeff Rockwell no gi choke serie. Includes 2 Drop guillotine variations, Foot drag method of taking the back, and finishing the guillotine from the mount. Jeff is a brown belt in the De La Riva association, head instructor of Raptor Jiu-Jitsu in State College, PA. Be sure to visit Jeff [...]
Source: http://feedproxy.google.com/~r/bjjtech/~3/HktD9-lMD0s/
Sunday, November 27, 2011
And the beat goes on?.
Got held up at work today, so I wasn’t able to make it to class. Still, looking forward to helping out tomorrow at a small, inter-school tournament. Hoping to get some work in reffing. Saw this on the internet and think it’s great. Walter Reed VA Hospital has wounded soldiers training BJJ to help them ...Read the Rest
Source: http://feedproxy.google.com/~r/blogspot/jwDV/~3/7EH5u9WSSgs/
Seminar: Leo Vieira, Cheltenham, UK
Chico Mendes (Head of Checkmat Europe), Leo Vieira, Ricardo and me at front |
Nogi
This was probably the longest seminar I have ever attended: four hours in total, 2 nogi and 2 gi. Leo began the nogi portion with a sequence of takedowns from the clinch leading into a bunch of submissions or back-taking openings. Leo stressed that in nogi, his main priority was to look for the back and to make sure that whatever position he was in, that it was one where he had more options (to attack or defend) than his opponent. It was a very tactical approach to learning. Although I rarely train nogi, I enjoyed this session and took away a number of neat tricks and tips. Leo whizzed through the techniques at a pace though so we probably drilled each one about 6-8 times before moving on. No dilly dallying at a Vieira Brothers seminar!!
Gi
Leo announced before the start of this section that he would present us with a series of open guard options. I love open guard and learning it from one the legends of the game got me really excited! Leo showed us a sequence of options beginning with an open half guard. This soon developed into variations of deep half guard - which took me quite a few attempts to get my head round, but in the end, something went 'ding!' and now, I have to say, I am liking the deep half a lot!!
Beatings
No, not me (although a couple rounds of sparring with my friend Pippa probably constitutes a beating in my case) - I'm talking about the belt whippings at the end of class. We don't really do belt whippings at my academy so to see a vast lineup of folk zealously whipping the newly promoted was funny, and wince inducing at the same time. Notable promotion mention should go to Aaron Naisbett from Dungeon BJJ in the North East. Aaron has been training 11 years and for a large part of those early days, had to rely on instructionals and a bunch of dedicated friends to supplement his trips to Brazil. It was genuinely nice to see the look of surprise on his face when Ricardo announced the black belt award.
Thanks to:
Chico Mendes, head of Checkmat in Europe kindly invited me down to Cheltenham (very posh town in the West of the UK).
Leo Vieira - for being the perfect model and interviewee today (watch out for Leo interview in the next Jiu Jitsu Style Magazine).
Ricardo Vieira - for his helpful tips and, well, just being a legend (nine World titles!)
Pippa Granger - for being an ace training partner.
Good luck to Leo in next weekend's ADCC in Nottingham!!!
:)
Source: http://feedproxy.google.com/~r/Meerkatsu/~3/AGOLR9hK34U/seminar-leo-vieira-cheltenham-uk.html
Saturday, November 26, 2011
Friday, November 25, 2011
Thursday, November 24, 2011
?Sexism? in Representations of Women in BJJ
The representation of women in BJJ, grappling and sport more generally is a heated topic that can reveal gendered divisions within, for the purposes of this post, the BJJ community. I have taken part in discussions around the representation of women in BJJ in the past and most recently, kicked off the fracas related to [...]
Source: http://www.megjitsu.com/sexism-in-representations-of-women-in-bjj/
Wednesday, November 23, 2011
Friday Training and Scriptfrenzy update
Friday was fun. �I made it to class, was feeling a little nauseous with about 10 minutes left. �I tried to sit out and was… encouraged to go one more. �Big Rick went “light” with me. �I add the quotes around the word “light” because of the relative nature of the term. �Light with a ...Read the Rest
Source: http://feedproxy.google.com/~r/blogspot/jwDV/~3/TC6CSkQvctc/
Tuesday, November 22, 2011
Brabo Choke Counter by Jeff Rockwell
Jeff Rockwell shows here a Brabo Choke Counter. Jeff is a brown belt in the De La Riva association, head instructor of Raptor Jiu-Jitsu in State College, PA. Be sure to visit Jeff myspace page at www.myspace.com/rockjitsu Thanks to Jeff for this great video.
Source: http://feedproxy.google.com/~r/bjjtech/~3/IiOHFbuzBao/
Monday, November 21, 2011
WheyHey: Ice Cream for Workout Recovery
This week I discovered WheyHey, a low fat, sugar free ice cream packed with whey protein. Some of you may recall my 2010 obsession with baking my own ‘calibrated cookies’, aka home made whey protein flapjacks that were low in fat and sugar and perfectly suited to my post-workout protein and carb needs. There is [...]
Source: http://www.megjitsu.com/wheyhey-whey-protein-ice-cream/
Sunday, November 20, 2011
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